Fitbakes’ breakthrough has transformed the market for bread alternatives in the world of keto-addicts scanning labels to find hidden sugars. The Wholegrain Wraps are among the lower carb wraps you can find, with only 3g of net carbs each portion. It’s not achieved by using artificial fillers, but instead through an exquisite blend of traditional methods of fermentation and cutting-edge scientific research that safeguards the essence of sourdough, while reducing digestible carbohydrates.
Image credit: fitbakes.co.uk
Understanding the Net Carb Mystery in Low Carb Breads
The magic begins with understanding carbs in low carb bread. Fitbakes exposes the lie. Most commercial wraps conceal 25-30g net carbs beneath “whole grain” claims. Each wrap contains 18 grams of carbs. 15g of them are derived from resistant grains like oat and wheat which aren’t digestible by the human digestive system. The results of a laboratory study confirm that these fibers pass through the body without causing any harm leaving only 3g to alter blood glucose.
This starch is also used as a prebiotic, providing beneficial gut bacteria and producing short-chain fatty acids that help reduce inflammation. Journal of Nutrition research shows that diets rich in fibers reduce HbA1c by 0.4 percentage on average for people with type 2 diabetes for a period of 12 weeks. For context, some prescription drugs are given through the tortilla.
Fermentation alchemy: Sourdough mixes with Carb Friendly wraps
Fitbakes wild fermentation takes 18 hours that utilizes a specific Lactobacillus Culture. This extended souring period reduces the amount of phytic acid by 60%. It also releases minerals like magnesium and zinc that normally are locked in bread. The resulting lactic acid creates the characteristic tangy backbone found in San Francisco sourdough, while acetic acid helps preserve the wrap without chemical additives.
Golden flaxseeds, ground on-site provide omega-3 ALA and the lignans needed to stabilize blood sugar. Psyllium husk, activated with warm water, creates an elastic gel that mimics gluten’s elastic properties. The exterior of the flatbread is able to form micro-blisters after baking at 375 degrees precisely for 11 minutes. They crisp up in a hot skillet and create the authentic tear. These carb friendly wraps remain pliable even after refrigeration unlike almond flour wraps that fall apart at ambient temperature.
Fitbakes wraps can be used in a variety of ways to be used for more than just lunch. A wrap can be transformed into a 10 inch keto pizza base. Dock the surface using a knife, bake for eight minutes, then add cheese that is full-fat, 2g carb marinara, or both. Its high-protein content of of 11g per wrap of vital wheat gluten as well as pea isolate helps prevent the crust from becoming soggy under wet toppings. Home cooks tell us that their pies are crisp edges, a chewy center and are as similar to traditional dough.
Wrap the eggs, bacon and avocado in the wrap, and then heat it up on a dry pan. The wrap is then rolled tightly. The fibers absorb moisture without disintegruring, creating food that is portable and stays intact throughout your commute. Lunchboxes for school lunches can be enjoyed by parents because of the shelf life of 14 months and the fact that a wrap is more filling than two slices of cloud bread.
Storage Science and Long-Term Freshness
Fitbakes packaging all batches in sleeves that are nitrogen-flushed to prevent flax oil oxidation. Wraps contain 38% water-bound in the psyllium lattice fibers, stopping starch retrogradation that hardens low carb breads in a matter of hours. Freeze an opened pack between two sheets of parchment and then bake in the oven at 300°F for 3 minutes with zero texture loss. This makes it less necessary for weekend baking marathons, which are common with homemade keto-bread attempts.
Fitbakes Wholegrain wraps are the perfect bread for anyone who is managing PCOS or is competing in bodybuilding. The most carb-efficient wraps have become the norm.